Below are some of my personal writings. You are welcome to share them with others freely, including in newsletters (please let us know where you have used them by sending us a copy). We do ask that you always give proper credit and copyright date when reprinting or sharing. Thank you.
To learn more about who I am and why I am still involved in bereavement care after 3 decades, check out my Bio and History in About Us
Poetry:
A Birthday Tribute to Brennan
A year has gone by,
it has painfully passed.
My arms still so empty,
my heart it beats fast.
My darling, Brennan,
how I wish you were here.
I've missed you immensely
this long, lonely year.
I'll never forget you,
your precious, innocent face,
your cute, tiny fingers,
your dark hair all in place.
Life must go on, for your Dad and I.
It doesn't mean we don't miss you,
or that we don't cry.
A brother or sister,
we look forward to soon.
We'll tell them about you,
for in our hearts there is room.
For all of our children,
both future and past,
My darling, Brennan,
in my heart, your memory will last.
Love, Mom
November 2, 1982
Sherokee Ilse ©1982
Four Years Later,
My Son Remembered
I have a son in heaven
He looks down from above,
I wonder if he senses
The dept of all my love.
I think of him and love him
With each passing day,
It sometimes deeply saddens me
That with his brothers he'll never play.
Some days just thinking of him
Brings much pleasure and such joy,
Our family does include him
He's our very special little boy.
We will meet again in time
Rejoined with God above,
Until that time together
My heart has room to love.
Dear Brennan, I hope you know
That we all do love you so.
Your mom and family
Sherokee Ilse ©1985
Forget Me Not
Our little ones whisper,
“Forget me not,”
As their specialness wraps
Around our aching hearts.
Their short little lives
Hold meaning and love.
Their spirits have touched us—
Each and everyone.
They have left their gifts
For us to uncover,
If we open our eyes,
Our hearts, and our minds.
The road to discovery
Is hilly, deep, and dark.
Will we long harbor only the pain
Or set our wings for the light?
Our lives have been changed,
Our paths filled with sorrow.
Yet, their memories embrace us,
And our love lasts forever.
If we open our hearts,
Their gifts shall unfold,
As we
Forget them not!
Sherokee Ilse ©1993
Beautiful Sunrise, Bittersweet Sunset
Beautiful sunrise
Bring hope for the day.
Wash away darkness
Pray, light our way.
Oh sunrise, oh sunrise
Earth’s promises unfold
Of hope, joy, and happiness
And treasures untold.
So quickly your light
Fades, turns orange, and then sets
Behind mountains of secrets
Unfulfilled dreams not yet met.
Sunset, oh sunset
Your gifts still unknown
Your dusk is foreboding
We feel so alone.
Bittersweet sunset
Bringing dark to our night
Cradle us gently
Beauty and sleep out of sight
Oh sunset, oh sunset
Tears of sorrow flow forth as we mourn
Things left unfinished,
Our children still born.
Beautiful sunrise,
Bring forth a new day
Bathe us in love and memories
Pray….light and strengthen our way.
Sherokee Ilse © 1993/2013
Have Hope
Have hope.
In this painful time
Embrace the love in your life.
Cherish the memories.
Have hope.
Say goodbye.
Remember,
Move ahead,
Yet, hold on.
Cherish the dreams.
Have hope.
Grieve.
Face the struggle.
Share your feelings.
Seek support.
Have hope.
Take control.
Be an advocate.
Let go of that which
You cannot control.
Speak up.
Take hope.
Look ahead.
Dream new dreams.
Make new plans.
Remember
As you go on.
Take hope.
Believe.
Believe in yourself
Believe in your faith
Believe in new dreams.
Believe in hope.
Take hope.
Sherokee Ilse ©1995
A circle of unending love and compassion
Life is a circle
of giving love
and being loved,
of giving care
and receiving care,
a circle of unending compassion.
To give is to receive.
As you sow, so shall you reap.
In giving to others, you shall receive tenfold.
To give is to receive.
Life is a circle,
a circle of unending love.
Sherokee Ilse ©1996
Love's Lament, Psalms Comfort
Hear my prayer, O Lord,
And let my cry come unto thee.
Psalms 102:1
Dear God this just can’t be.
My loved one has died. Why me?
The Lord is my shepherd;
I shall not want.
All strength is gone,
My soul transformed
How do I breathe and then go on?
He maketh me to lie down
In green pastures;
He leadeth me beside the still waters.
I believed in love, in hope,
In tomorrow. Often I wonder
Why such sorrow?
He restoreth my soul;
He leadeth me in the paths of
Righteousness for his name’s sake.
A death march. A premature end.
The darkness overwhelms me.
To the depths must I descend?
Yea, though I walk through
The valley of the shadow of death
With fear and anger I am overcome.
And eternal loneliness.
Where does comfort come from?
I will fear no evil;
For thou art with me;
They rod and thy staff they comfort me.
I seek solace, mercy,
Guidance, friendship and love.
On this journey—
When does peace come?
Surely goodness and mercy shall
Follow me all the days of my life;
And I will dwell in the house
Of the Lord Forever. Psalms 23
Lament - Sherokee
Response - King James Bible
©2006
25 Year Thank You Announcement
We sent this email/note to many friends, family, and care providers on Brennan's 25th anniversary of his birth/death.
"Dear one and all,
Twenty five years ago today our son Brennan was born and had already died.
As you know already , life changed dramatically and has never been the same. While many, many days, weeks, months and even years were tough, there were also many gifts that have come our way. As David and I reflect on some memories, go off to visit the hospital where he was born and bear gifts, and go about our normal day, we are thinking of ALL the people who have touched us deeply, honored Brennan's memories, helped us in our journey to support and teach others, and who have just been (or become) our family and friends.
We are thinking of each of you today and hold a special place for you in our hearts. Thank you for everything--for being there--and for now being more sensitive to others in similar situations.
Because of this, our mission, Brennan's short life, and YOU, the world is a bit of a better place.
Thank you for allowing us to say in our own small way, Brennan is forever loved and always remembered, as it should be.
Hugs, blessings, and love to you."
Sherokee and David Ilse ©2006
Love Brings Hope and Life
It begins with love
Wanting more, waiting for new life
Planning for a future forever changed with
Children.
Then lightening strikes
Followed by a deep, lonely
Darkness.
Who could be prepared
For this type of anguish?
So alone, yet trying to be
Together.
Love pulls us through
Each day as we struggle to
Survive.
Head down, heart down,
Stress and confusion
Lead to arguments, silence, and
Pain.
Glimpses of beauty
And love eventually bring
Hope.
Life and time
March on, while memories remain.
We are one; we will remember
Love reminds us to
Live—
Again.
Sherokee Ilse ©2008
Father’s Day
Dad, you support mom along the way
Waiting for the time and day
When you can hold your daughter or son
And you can finally be the one
To toss your babe above your head
And tuck him in his waiting bed
Make a toy or buy a drum
Your time was near, but did not come.
Who knew you would be standing nigh
And have to prematurely say goodbye?
This day is yours and yet it’s not
Others don’t see the many tears you fought
To hold within and look so strong
As you tried to say nothing wrong.
On this your special Father’s Day
Remember your baby who would want to say,
“I love you Dad. You are the one.
I’ll always be your daughter (or son.)
Feel my kiss upon your cheek
And know that someday I believe we’ll meet.
Until then, let your tears come, (or not)
And love my mommy lots and lots.”
Sherokee Ilse ©2009
Mother’s Day
Mothers Remembered
As you recall,
Your womb cradled your baby gently,
Your arms embraced your baby lovingly,
And your own mom carried you excitedly.
Remember the beauty of this unending circle of love.
You are always a mom, loved by a mom.
Separation and death can’t break it.
This bond and love endures,
Forever and always.
Moms remember.
Moms are to be remembered.
A most special way.
The only way.
God’s way.
Remember, mom, remember.
Sherokee Ilse ©2009
Articles:
Preparing for Mother’s Day
A miscarriage, a full-term son who was stillborn, my only two children. Yet, one look at me and it appeared there were NO children. Mother’s Day was a confusing and lonely time. No acknowledge came, except from my husband. However, the pain was there pulsing through my body and mind. We had experienced the worst initiation into motherhood and fatherhood—the death of our children and we could never go back to NOT being their parents.
The death of a child puts a burden on families, especially during family times like Mother and Father’s Day. Whether or not you now have living children in your life, you may be hurting as you approach this special day. You are the parents of children who are alive and who have died. Or maybe you have no living children, but are still a parent for sure. You may be confused about how you will and should be treated, whether or not to focus on your ‘full’ parenthood which includes those who live in your heart but no on this earth.
Usually the weeks leading up to the day can be worse than the day itself, especially if you take some control and make some plans. The mounting fears of what people will say or not say can lead to anxiety. You may wish to avoid any family gatherings with a trip or just by staying at home. You do get to decide, despite family desires or pressures, what you do on this day. There may be ways to change it up, do things to honor your special little one(s), while still participating in family time.
Where possible take some control; be clear and direct with others. What do you hope people will say or do for you? What do you need and want to happen on that day? You have every right to celebrate parenthood and to remember your child, even if you do or don’t have other living children. Below are some suggestions to get you thinking:
Most of all, do what will be most meaningful for you and your family. Don’t let pressure from others keep you from doing what you need and want to do. Give your family specific suggestions, if you wish. If telling them is too hard or does not work in your family, maybe you can write a note or an email. This could even work to put on Facebook or other social media if you craft it carefully so as not to put people on the defensive (only because that usually comes back to bite you if people are angry or misread it and then post back). Or maybe due to family dynamics you realize it will be less stressful to say nothing at this time.
Remember, you are the parents of this child who has died. You will always be his/her parents. No one can take that away from you. You deserve to celebrate them, their short but powerful lives, and your mother or fatherhood. Be the loving parent you want to be.
A footnote: David and I went on to have two living children, Kellan and Trevor. Sons who touch our hearts each day and who bring joy and life into our home. The first Mother’s Day after Kellan was born, my mother sent a card. It was sweet; she meant well. But the card said, ‘Happy First Mother’s Day’. I know why she sent it, but wouldn’t it have been nice if we had talked previously. Maybe if I had been more clear early on that this was not the first, but rather the first with a living child… Well, I understand and give grace, especially now that some time has passed.
Sherokee Ilse © copyright 1983, revised 2013
Another Baby? Maybe… © 2010 Sherokee Ilse
“Dear Lord, please bless this pregnancy and baby. Help us to do all that we can to keep him or her healthy. Please, please, please, let this baby live!”
Such a prayer was standard fare during the long months of my pregnancy following two losses, a miscarriage (I named her Marama) and a full term stillbirth (Brennan). I knew that the future of this next baby was in God’s hands since I had done nearly everything right in the two previous pregnancies, what could I possibly do differently this time? This pregnancy was the world’s longest, I am convinced and each day was a tremendous milestone when I woke up to find I was still pregnant. Thankfully, our son Kellan David was born three weeks early (whew – spared three weeks of anxiety), and he was healthy.
The anxiety and fear before, and during, a subsequent pregnancy after one or more losses is intense for most people I have met. Once a bubble has been burst, we feel vulnerable to any of life’s disastrous possibilities. The naïve, blissful days are long gone. Life’s stark realities remind us that anything bad can happen to us at any time. This is a frightening to say the least.
Before David and I learned we were pregnant with our third baby, and hopefully the first to actually live, we struggled with whether we had the strength to try again or not. What if we had a third loss? How would we cope? How badly did we want children? It was the deep desire we held in our hearts to include children in our family that pushed us to take the risk again. We disagreed on the timing; we worried about our sanity; we wondered if we would tell anyone for fear they too would be hurt again. Nonetheless, we finally did get pregnant and realized that the joy was also coupled with fear and worry.
While I can not recount many of the details of that pregnancy here, I can say that daily prayer, stabs at optimism and quite a bit of denial (of my fears, of my worries and even on some days that I was pregnant) helped us through. I sang to the baby and tried to be positive – buying a toy or special item about once a month in an effort to be positive. Telling my child how much I loved him or her and that no matter what happened they would always be in my heart became a matter of coping. I remember advice from a mom who had five or six pregnancy losses. Her manner of staying positive with each pregnancy was to love that baby to the fullest, bonding as deeply as she could with the hope that all would go well. However, if that baby happened to die, at least she would have no regrets; she had been fully involved and her baby knew her intense love. I really did try this as often as I could, which clearly was not every minute of every day by any means.
When Kellan came early and took a breath, we joyfully thanked God. Our miracle had arrived! Would our grief be over we wondered? Would we be able to go on and have a normal fairly blissful life? Would our troubles be behind us? It wasn’t long before we realized that as humans we are and always will be vulnerable to trials, tribulation and tragedy. David said it best when he called me from work one day to ask if I’d found his poem – writing a poem is something I had never seen him do before. His succinct poem put to words my feelings exactly.
My Two Sons
By David Ilse
Brennan.
My first son,
Stillborn.
My agony and loss.
A tidal wave.
Drowning.
Loving family and friends.
Sherokee.
New Life! Anxious wait…
Kellan!
New heights every day
Yet tinged,
By smiles, laughs and coos
Never drawn.
The birth of a subsequent child cannot erase the years of infertility or the previous pregnancy losses. Those babies who might have/could have been are forever a part of our make-up, our family. We look at sunsets, priorities and other babies differently. Yes, the next babies are an answer to our prayers and a joy for sure. For a good long while, they can also be a reminder of their brothers and sisters who are missing on earth, only to be found in heaven and in our hearts.
Some of the things that have helped others who are contemplating or in a subsequent pregnancy are:
The above suggestions are from the booklet, Another Baby? Maybe…Thirty Questions on Pregnancy After Loss, by Sherokee Ilse and Maribeth Wilder-Doerr. This booklet and Sherokee’s most popular title, Empty Arms: Coping with Miscarriage, Stillbirth and Infant Death are available in the Healing Hearts eShop. Many of her books are also available from Amazon.com. Sherokee resides in Minneapolis, Minnesota, is an international author and speaker on pregnancy loss and bereavement, and has lived the mission of improving the lives of bereaved families since 1982.